Negative Emotions? Also a Sign of Life.

Recently I and my mum were featured in an interview with Dr Darshana Thakkar and Dr Parthiv Mehta. Among other things we talked about life after my accident and how I managed to stay mentally strong. The one thing that touched me and made me smile was a little sentence Dr Thakkar said near the end. It might even have gone unnoticed by everyone else, I'm not sure, but for me? Definitely not so.

What she said was quite simple - that I must be trying really hard all the time not to break down internally, for I enjoy a lot of things when I can, during some of the most energetic years of my life, despite being on a wheelchair...and she's right. It is the time of my life where I would definitely have wished to move around freely, bunk some lectures, go on unplanned trips and parties with my friends, maybe even date. It becomes difficult in a wheelchair and I sometimes feel angry, frustrated, restricted, sad - all of it, even jealous of other people because they can do things that I can't. I am only human, and it is probably a good thing that I feel these things.

I feel. The fact that I can and do feel emotionally vulnerable simply points to one thing, that I am alive, I am thriving and I haven't given up on life yet. Have you ever seen or heard about a corpse being able to feel any emotions at all? No, right? It is biologically not possible. This is why I think it is important to feel vulnerable sometimes - it reminds us of our life or death status.

On the other hand, however, It is not a good experience when I'm actually going through my down times. It can be tough to exercise, study or even read a good book or enjoy some music. It can be difficult to understand someone else's point of view, to understand and remember how blessed I am to have an understanding and loving family, dedicated friends, my unharmed intellect and physical strength. It is difficult, but it is these difficult things that help me get up after an emotional breakdown. Luckily I am quite resilient so I don't have such phases often, even though unconsciously I may be battling them all the time, and when I do have such phases they last hardly for a few hours. But they are intense.

It is true that life can be emotionally mixed up, difficult, unnerving, but in the end what matters is that we take home the right lessons and not let things pile up. Everyone has negative emotions they are trying to get over, but how is that ever possible if we don't be true to ourselves and face them? If we're determined enough, willing enough, is it really that hard?